Previously run as "Yoga Within the Heart", Yoga Spirit is the new face of yoga with the same Heart, here to provide Bragg Creek with a variety of yoga classes, workshops, sound baths, special events and more!
We are a community based on love, kindness and inclusivity, and we strive to meet the needs of all students, regardless of age or level of experience. Everyone is welcome!
Yoga Spirit is located on Balsam Avenue (the main road that leads to West Bragg Creek), across the street from the Esso and the mall - right next to The Heart Café.
We can't wait to share our love of yoga with you!
Your safety and comfort while practicing with us is our highest priority. Yoga Spirit strictly follows Alberta and Health Canada guidelines in order to minimize risk and harm due to COVID-19.
Please provide compassion to yourself and others by staying at home if you have any symptoms of COVID-19: coughing, fever, sore throat, shortness of breath, runny nose, or loss of taste or smell.
We are extremely grateful to be able to practice together in-studio, but please respect your fellow yogis by maintaining social distancing and socializing outdoors as space is limited within the cafe area and we want to keep the studio space quiet and peaceful.
We have bolsters/blankets/straps and blocks for use, which are cleaned and sanitized regularly. That being said, feel free to bring your own props to class if it suits your comfort level.
Let us take good care of ourselves and each other by being kind, courteous and respectful of personal comforts and beliefs.