Workshops & Special Events
Private single or group sessions offered, both on and offsite.
Facility booking opportunities available.
Contact us for more information or to book!
Upcoming Workshops/Special Events
WORKSHOP - Self Compassion Practices
with Amarin Dawn
Be Aware with Care
Be kinder, accepting and more supportive to yourself. Learn the basics about what self-compassion is and how it will benefit your life and those around you.
Mindfulness Meditation practices train our heart, body and mind to be fully present to life unfolding within and around us, both the easeful, and the challenging. Mindfulness self-compassion practices invite us to be present for the challenging, the struggle to be awake and aware and present for ourselves. The next step is to choose to meet what we discover with kindness, care and love. This is self compassion.
Join Amarin for this three hour workshop, which will include:
- Nature based mindfulness practices
- Traditional Mindfulness meditation
- Gentle embodied movement
- Supportive discussion
If the weather is favourable this workshop will be held outdoors.
Investment: $75+GST
*Early bird registration $60+GST until May 5th
Includes tea and lite snack
Saturday, May 24th 2-5pm
FREE WORKSHOP - Meet the Model: Women's Explorer Edition
with Lesley Joiner
Discover the Art of Pleasure and Body Awareness
Are you ready to redefine pleasure and embrace your body’s wisdom?
Join Lesley for an enlightening 1.5-hour session where we explore the depths of pleasure, body awareness, and the anatomy of joy using my 4D Pleasure Anatomy Model. This isn’t just a talk—it’s an interactive journey of discovery, movement, and discussion designed to help you feel more alive, curious, and empowered.
What You’ll Experience:
- Contemplate Sex, Eros, and Pleasure: Reflect on what these words truly mean to you and how they shape your capacity for joy.
- Skills for Prioritizing Sensuality: Learn foundational techniques to reset and track sensation throughout your day—skills that are simple yet transformative for everyday life.
- Vulva/Vagina Fun Facts: Using the 4D Pleasure Anatomy Model, uncover intriguing insights about your body that go beyond what you’ve been told.
- Curiosity, Understanding, and Possibility: Leave with a renewed sense of wonder and practical tools to start self-generating oxytocin to rewire and rewrite your stories.
- A Rebellious Act: Discover why prioritizing pleasure is a radical, empowering choice in today’s world.
Why This Session is for You:
- A Safely Held Space: Explore and connect with your body in a supportive and nurturing environment. Women heal when we learn together.
- More Than ‘Basic’ Skills: I will share foundational practices that unlock your body’s potential for connection and feeling ease.
- Interactive and Engaging: Enjoy a blend of movement, breathing exercises, open discussions, and Q&A.
Session Details:
- Duration: 1.5 hours
- Activities: Gentle movement, breathplay, group discussion, and Q&A
- Outcome: Walk away with practical skills, a curious mindset, and a deeper understanding of your body’s capacity for pleasure.
Join us for a journey that’s as rebellious as it is transformative.
Friday, May 30th 7-8:30pm
OFFSITE DAY RETREAT - Remembering Our true Nature
with Amarin Dawn
Loneliness and alienation permeate these times of political conflict, climate crisis, and social discontent. Connections to our phones and the virtual world often leads to an increased anxiety, hopelessness and a sense of isolation. Findings ways to unwind, relax and reconnect to what truly matters is not a luxury, it is a necessity!
The natural world partners with Amarin to bring you a day to be nourished and nurtured on all levels. We will explore how being still and opening our hearts in a supportive environment can connect us back to ourselves, to each other and the more than human world.
- Gentle guided nature based mindfulness meditations -Forest and meadow meandering
- Solo hammock hang time
- Plant based lunch, tea and snacks provided As we practice together, we can let ourselves settle into the arms of the wild ones which are strong enough to hold our sorrows and celebrate our joys.
Nature based mindfulness practices invite the body, heart and mind to remember its interconnectedness and belonging.
Limited to 12 participants
Investment: $145+GST
*Early Bird Pricing $125+GST before May 15th
Reserve your spot now and embark on a journey towards remembering your true nature!
Saturday, June 14th 9:30am-4:30pm
Spirit Sisters Circle with Kelly Day
Women have circled for centuries, gathering in sacred space, honoring the intuitive and nurturing aspects of the divine feminine. Over time, this magic has laid dormant or been suppressed by patriarchy and the fast-paced and often disconnected ways in which we live. As consciousness rises among us, we can feel this stir of the feminine and her call to be rediscovered. Sister circles are a powerful way to reclaim the divine feminine within us, within our communities, and beyond.
Each sister circle provides a nurturing and sacred space to hold and be held. A place to come as you are and be accepted with love. A place to quiet the mind, listen to intuitive messages, and step towards your highest truth. A place to nurture and grow your spiritual connection and a sisterhood like no other. A place to embrace the vulnerable aspects of ourselves and create a container where vulnerability is welcomed with open arms.
Join Kelly Day as she leads you through monthly sister circle gatherings. Each circle will have a unique theme to explore and will include meditation and mindfulness practices, thoughtful connection, sacred ritual and journaling. Please bring a journal and pen, yoga mat and any special items that can be added to the sacred altar.
Circles are held on the Second Friday of each Month @7pm
$40+GST
Sound Bath Healing Experience
with Emmaly Livino
Immerse yourself in a deeply restorative Sound Bath at Yoga Spirit, where vibrational healing meets spiritual connection. As you lay comfortably in Savasana, gentle waves of sound from crystal singing bowls, ethereal vocal tones, and intuitive channeling guide you into a state of profound relaxation and renewal.
Each session is a sacred journey, using sound frequencies to clear energetic blockages, calm the nervous system, and invite deep healing. Whether you seek stress relief, emotional balance, or a heightened spiritual connection, this experience will leave you feeling lighter, centred, and deeply attuned to yourself.
Come as you are—simply listen, receive, and allow the sound to carry you into harmony.
Sound Baths held monthly - view our schedule for dates!
$45+GST